Women's Restorative Retreat in Taos, NM
Nonresidential yoga and meditation retreat with a maximum of 6 women facilitated by Ceily Levy of Taos Yoga Retreat and Alison Rothman of Embody Life : Yoga, Bodywork, Coaching.
Type of Event
June 2 - 4
All day Saturday and Sunday, half day Monday
$350 (includes organic vegetarian lunches and snacks) Optional Add on : $80 for a 60 minute massage with Alison
There is a special companionship, wisdom and resilience that arises when women retreat together. Informed and nurtured by meditation, gentle hatha, yin and restorative yoga, qi gong and guided relaxation, these long weekend retreats will soothe your body, mind and spirit.
As life speeds up, we need to allow more time to slow down. This is often difficult to manage in our day to day lives. The experience of even a few days of retreat can stabilize a foundational presence of physical and mental wellbeing and place us back upon the path of skillful self care. When we return to our daily lives and activities, we arrive feeling more vibrantly present, resourced and grateful for the precious nature of life.
We are gifted with the knowledge and practices of the saints and sages, rishis, yogis and masters who have taught us that self realization and wellbeing are not found by applying force, but by awakening the conscious awareness about the choices we make - in thought, word and action. When able to release patterns and habits that are not beneficial to ourselves or others, we make space for pathways of greater compassion, peace, clarity and altruism.