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Women's Workshop: Let's Get Real About Self Care

A brief presentation with discussion, journal prompts, followed by a gentle yoga stretches and a guided meditation.

Where

8516 St.Rt.69 Suite C, Prescott Valley AZ, US 86314

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 7
2019
11:30 amto13:00 pm

Price

$8

Full Description

Bring a spiral notebook for note taking or journal writing. Explore the difference between talking about self-care and actually doing something for self care. Enjoy a little journal writing exercise, participate in gentle yoga stretches and a guided meditation.