Workshop 3: Neck & Shoulders - part of a Tri-Workshop series
In deep with the shoulder complex and surrounding muscle groups.
Type of Event
Create space, and feel enlightened; this workshop will literally clear your head space. Whether you are experiencing immobility or want to extend you knowledge of poses relating to this region of the body.
Feb 14th 10am - 12noon
Class size limited to 10 - Call 727-417-8309 for more information and to book your place on the mat.
$35.00 early registration
When examining this area of the body, you can’t help but include the head as well – ever thought your headaches might be a shoulder problem? At the very least this workshop will change your mind.
You will learn how intelligent ac in āsana can deeply influence not only the mobility & health of the shoulder complex but also re-balance
the entire body, emotional & mental, from the head down.
Iyengar Yoga allows us to experience a logical progression within each pose & from pose to pose.
Tricia has been practicing yoga since the mid-nineties,began her practice of Iyengar Yoga in 2002 & became a certified Iyengar Teacher in 2010 in the UK.
After establishing her home in the US, she has continued the vigorous process of training & assessment, achieving Intermediate Junior I earlier in 2014.
Tricia recently participated as an instructor and co-author of a pilot study of Iyengar yoga for Aromatase Inhibitor-associated Joint Pain in Women recovering from breast cancer, conducted at the Moffitt Cancer Center in Tampa, FL.