Workshop: Finding alingment and opening in the Head and Neck
This Workshop focuses on the head and neck; creating freedom of movement and releasing pain, while finding our proper alignment to help us walk through live with consciousness.
Type of Event
This two-hour workshop will be held on March 15th starting at 1
Includes all costs for the Workshop
Through this Workshop focused on the head and neck, we will spend time aligning the body and mind. We will use meditation, poses, and assisted poses to safely create length and mobility in our tight necks. When we open up and free the neck, the head comes into alignment and our minds We find our "center", our truth. And we find ourselves more connected to what our path and presence should be, for us as individuals.