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Workshop: Yoga for activists & campaigners

In this workshop we will explore different techniques for bringing yoga into our lives as a toolkit for healthy & sustainable activism. You don't need to have prior yoga experience.

Where

DIY Space for London3508657
1, 96-108 Ormside St, London London, GB SE15 1TF

Type of Event

  • Workshop

Yoga Styles

Levels

When

Dec 6
2015
15:00 pmto17:00 pm

This two-hour workshop will explore how we can use yoga to support our activism or caring work. The practices of yoga (physical postures, breath-work & meditation) can help us in a number of ways: self-inquiry (understanding who we are and why we do what we do), empowerment (feeling strong enough to do our work) and taking time for self-care.

Price

£10

The cost of the workshop is based on a sliding scale of £10-£15, and you can pay in cash on the day.

Full Description

"The most common way people give up their power is by thinking they don't have any." Alice Walker

This two-hour workshop will explore how we can use yoga to support our activism or caring work. The practices of yoga (physical postures, breath-work & meditation) can help us in a number of ways: self-inquiry (understanding who we are and why we do what we do), empowerment (feeling strong enough to do our work) and taking time for self-care (knowing when and how to rest).

In this workshop we will explore different techniques for bringing yoga into our lives as a toolkit for healthy & sustainable activism. You don't need to have prior yoga experience.