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World Wellness Wish - Daily Yoga/Pilates Practice with Vidya Nahar

Daily Yoga - Pilates Practice with Vidya Nahar through Youtube as part of VYAYAM's World Wellness Wish January 2015 Challenge

Where

Entire Universe650257
1165 Alden Ln, Buffalo Grove IL, US 60089
Location Map

Type of Event

  • Community Event

Yoga Styles

Levels

When

Dec 31 to
Jan 30
2014 - 2015
18:15 pmto18:15 pm

Namaste All. Welcome to World Wellness Wish January 2015 Challenge brought to you by VYAYAM. The idea for World Wellness Wish originated from a Vaidik verse in Sanskrit - om sarveShaam svastir bhavatu which simply means May All Be Well.
As part of World Wellness Wish brought to you by VYAYAM, Vidya Nahar will share one yoga-pilates based video with you every day for the month of January through this Youtube channel. Each video will consist of a set of fifteen one-minute movements or poses that will improve the functioning of your joints, glands, muscles, bones, and inner organs. The routine will help you restore your flexibility, strength, heart-health, breathing, and emotional equilibrium.

That means you will learn 465 different movements or poses over a period of next 31 days. You will be able to combine these movements, poses in any fashion, as you learn them, to address your specific needs. If you happen to skip a day or two, no big deal. Come, practice, whenever it is your time. The idea is for you to practice wellness at your own pace, in your own place. See the videos at this playlist : ;list=

Join Vidya Nahar on this wellness journey by practicing daily with her. If you're already taking this journey of connecting with yourself every day, congratulations. If there are others in your life, who will benefit from this guided wellness journey, please share this invitation with them.

May there be peace, happiness, health, love, laughter, and freedom to enjoy it all for everybody, everywhere. From all of us at VYAYAM, wish you and your loved ones a very happy and healthy 2015 and

Price

$0

Fan Funding Accepted at the Youtube channel given above.

Full Description

Namaste All. Welcome to World Wellness Wish January 2015 Challenge brought to you by VYAYAM. The idea for World Wellness Wish originated from a Vaidik verse in Sanskrit - om sarveShaam svastir bhavatu which simply means May All Be Well.
As part of World Wellness Wish brought to you by VYAYAM, Vidya Nahar will share one yoga-pilates based video with you every day for the month of January through this Youtube channel. Each video will consist of a set of fifteen one-minute movements or poses that will improve the functioning of your joints, glands, muscles, bones, and inner organs. The routine will help you restore your flexibility, strength, heart-health, breathing, and emotional equilibrium.

That means you will learn 465 different movements or poses over a period of next 31 days. You will be able to combine these movements, poses in any fashion, as you learn them, to address your specific needs. If you happen to skip a day or two, no big deal. Come, practice, whenever it is your time. The idea is for you to practice wellness at your own pace, in your own place. See the videos at this playlist : ;list=

Join Vidya Nahar on this wellness journey by practicing daily with her. If you're already taking this journey of connecting with yourself every day, congratulations. If there are others in your life, who will benefit from this guided wellness journey, please share this invitation with them.

May there be peace, happiness, health, love, laughter, and freedom to enjoy it all for everybody, everywhere. From all of us at VYAYAM, wish you and your loved ones a very happy and healthy 2015 and