World Yoga Day
To celebrate the world wide phenomenon of true yoga helping people from all walks of life find their true self, heal and follow their true Dharma (path), please consider attending this international event in your local setting. Easy, appropriate practices to introduce you to this science & art of life, helping you decide whether to continue study
Type of Event
- General Event
19th & 24th June, 2016. Separate workshops, same each day. Attend any or all. ONLY $15 per session or $44 for a day. 10.30 Trifit; 11.30 Relaxation, Meditation & Oneness; 1.30 Belly Bliss (Intro to Belly Dance); 2.30 Yoga Buzz (Intro to Yoga)
ONLY $15 per session or $44 for a day. Please prebook by 'phone to receive payment details and address. All welcome. Bring mat, blanket, water. Shoe free venue (bring socks, )
Trifit/Easyfit is Kamini's fun, sensible fitness programme for those wishing to concisely improve fitness, flexibility, strength, energy distribution, confidence, ease and more. It combines three sessions in one for buzy clients who can't afford the time or money for longer training sessions. After a sensible warmup and mobility improvement enjoy Dance Fitness, Belly Dance and a Yoga Stretch and Relax.