Worry-free Living: Being Content While Living in the Gap
Take some time to learn how to live without worry by managing your mind, practicing steadiness, and choosing contentment.
Type of Event
Saturday, May 5, 2018 1:00 pm - 4 pm
Discussion, activities, reflection, yoga poses, and meditation come together to create a new way of being. Explore ancient wisdom and current brain science to learn how to stand with steadiness in the gap between your expressed desire and its fulfillment. You could wring your hands, imagine the worst, and agitate your mind. Or, you could manage your mind, choose optimism and live life fully.