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Worry-free Living: Being Content While Living in the Gap

Take some time to learn how to live without worry by managing your mind, practicing steadiness, and choosing contentment.


992 Bedford St, Bridgewater MA, US 02324

Type of Event

  • Workshop

Yoga Styles



May 5
13:00 pmto16:00 pm

Saturday, May 5, 2018 1:00 pm - 4 pm



Full Description

Discussion, activities, reflection, yoga poses, and meditation come together to create a new way of being. Explore ancient wisdom and current brain science to learn how to stand with steadiness in the gap between your expressed desire and its fulfillment. You could wring your hands, imagine the worst, and agitate your mind. Or, you could manage your mind, choose optimism and live life fully.