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www.crackthewellnesscode.org Sat Apr 4 2020, 9 am ICC-CWC with ICD

Sat Apr 4 2020 , 9 am Online WSG Sessions for bonding, experience sharing, practicing and healing - ICC-CWC with ICD

Dear All Wellness Support Group Members & Aspirants,

Wellness Support Group webinar starting 9 am Pacific Time, using this link:

Where

Yoga Nature - Integrated Wellness Centers of America7946469
Cupertino, Cupertino US

Type of Event

  • Community Event

Yoga Styles

Levels

When

Apr 4
2020
09:00 amto10:15 am

Wellness Support Group webinar starting 9 am Pacific Time, using this link:

Price

$0

Full Description

Program Outline
9:00 am: Welcome & Session Outline by Dinesh Chandra
9:02 am: Flute by Jessy (Calming)
9:05 am Setting Context by Dinesh Chandra (All about WSG)
9:10 am: Breathing Exercise by Dr. Sachin Deshmukh (Being present)
9:15 am: Conscious Eating by Erika Deshmukh (Nutrition Tips)
9:25 am: Experience sharing with Q&A by Participants
9:45 am: Laughter Yoga by Dr. Madan Kataria (Lungs, Immunity & Positivity)
9:55 am: Takeaways, announcements & feedback for upcoming weekly WSGs
10:10 am New Beginning!