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Yamas & Niyamas Vinyasa with Les Leventhal

How do these first two Limbs of the 8 Limbed practice affect the asana practice on the mat and everyday life off the mat? We will explore what the 8 limbs are and where the Yamas and Niyamas fit in and their application.

Where

Leap Yoga
Average: 5.0 of 5 stars

1 Review

1725 Iron Point Road, Folsom CA, US 95630
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jul 11
2016
18:00 pmto20:00 pm

Date: Monday, July 11th
Time: 6-8pm

Price

$40

Investment: $30/advance registration, $40/walk-in, $50/both classes (Yamas & Niyamas Vinyasa, Facing Embracing Fears Arm Balancing and Inversions) advance registration required

Full Description

We will discuss how these ideals can be themes or intentions for the practice. We’ll take some time to review our ethics and how we might shift our perspective on how we see things culturally and/or personally and then weave all that into an asana practice to cultivate awareness. Our lives are forever shifting and sometimes we need to make tough decisions about how to love ourselves and others, compassionately.