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Yamuna Body Rolling: Hands & Wrists! with Kandy Duke

Where

Balance Wellness Studio
Average: 4.8 of 5 stars

34 Reviews

2481 Demere Road, Suite 100, SAINT SIMONS ISLAND GA, US 31522
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 2
2016
12:00 pmto13:00 pm

Price

$30

Register by Thursday, March 31st

Full Description

If you find yourself spending time typing, texting, painting, drawing, or using your hands for ANYTHING, chances are you could benefit from some attention brought to your digits and all they are connected to.

With all the technology we have at our fingertips, we are repetitively stressing our hands and wrists on a daily basis. It is important to give your hands some time to unwind at the end of the day. This routine will give you the tools and techniques to increase flexibility, strengthen, tone and improve alignment of your hands and wrists. Caring for your hands can help in preventing carpal tunnel and other conditions that cause pain and tension in wrists and hands.