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Yamuna Body Rolling: Save Your Center!

Lengthen your body Upward & Downward from your Center!

Where

Balance Wellness Studio
Average: 4.8 of 5 stars

34 Reviews

2481 Demere Road, Suite 100, SAINT SIMONS ISLAND GA, US 31522
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 13
2016
16:00 pmto17:30 pm

Monthly Yamuna Body Rolling Workshop

Price

$30

$30 Pre-Registration Required

Full Description

Yamuna® Body Rolling: Save Your Center

Instructor: Kandy Duke, Certified Practitioner
Lengthen Upward and Downward from your Center.
Work the stomach muscles to build long and strong abdominals, fight gravity to rid the pooch, work through scar tissue to help release tissue holding your abdominals hostage, and help alleviate low back pain.
Workshop will include mat Pilates moves using the Yamuna balls for support.

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