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Yantra Yoga in Tokyo- September 21-22, 2019

Sat 21 September • 9:30 Registration • 10:00 - 12:30 Harmonious Breathing and Breathing Exercises • 14:30 - 18:00 Preliminaries

Sun 22 September • 9:30 Registration • 10:00 - 12:30 /14:30 - 18:00 1st to 3rd Series of Yantra Yoga

Where

Meguro Kinro Fukushi Kaikan8224741
Meguro ward centre, 2-4-36 Meguro, Meguro-ku, Tokyo, Tokyo JP

Type of Event

  • Course

Yoga Styles

Levels

When

Sep 21 to
Sep 22
2019
09:30 amto18:00 pm

Sat 21 September • 9:30 Registration • 10:00 - 12:30
14:30 - 18:00 Preliminaries

Sun 22 September • 9:30 Registration • 10:00 - 12:30
14:30 - 18:00

Price

$66

Full Description

Yantra Yoga was originally transmitted in Tibet by Guru Padmasambhava in the 8th century, was first introduced to the West by Dzogchen master Namkhai Norbu in the 1970s.

Working primarily on the physical and energetic structure of the body, Yantra Yoga practice profoundly influences the functions of body, energy and mind producing benefits that begin with deep relaxation and better health in general and can go all the way to complete realization.