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Yantra Yoga | Tibetan Yoga of Movement | TIBET HOUSE

Theory & Practice
What is Yantra Yoga and how it can help us in our daily life? Learn about this authentic system and get to experience its power!

Where

Tibet House8074331
15th Street, New York City US

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jun 26
2019
18:00 pmto20:00 pm

Price

$25

Full Description

About Yantra Yoga

Yantra Yoga, the Tibetan yoga of movement, is one of the oldest yoga systems in the world. This system of Yantra Yoga comes from Tibet and was brought to the West in the 70’s by the Dzogchen Master Chögyal Namkhai Norbu. Its unique
form of movement sequences, in combination with the different phases of breathing, helps to coordinate and harmonize our energy, through which we can obtain optimal health and authentic relaxation of the mind. It is a very useful
method for everyone, regardless of age or physical condition. An ancient tradition, perfect for today's life!

To know more about Yantra Yoga, visit: