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Yes, I love backbending!

Learn how to practice backbends and move freely without pain or compression. Followed by an intermediate level class.

Where

#103, 28 Gateway Drive NE, Airdrie CA

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 26
2019
16:00 pmto18:00 pm

In this session we will look at approaches to backbending and how to move freely without pain and compression followed by an intermediate level practice that will leave you energized and supple.

Price

$40

Full Description

Backbending is a practice that can take students time to connect to without cringing. In this session we will look at approaches to backbending and how to move freely without pain and compression. Once the technique is in place we will explore an Intermediate level backbending practice that will leave you energized and supple. Some experience is recommended, options will be offered for various levels of challenge and mobility.

Please book your space directly with the host, Creating Space Yoga and Wellness.