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Yin & Power Yoga Retreat

Yin & Power Yoga and Meditation Retreat
December 15th to 18th 2016

Where

Rinconada Careyeros SN, Punta de Mita, Nayarit NAY, MX 63734
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Dec 15 to
Dec 18
2016
12:00 pmto12:00 pm

Price

$750

Full Description

You will enjoy 2 daily yoga classes, morning Pranayama and meditation sessions, 2 wholesome and nutritious meals per day plus snack and smoothie bar during the hours of heat, and the possibility of other activities upon request, such as Massage, SUP, or simply read a book by the ocean, take a nap or walk along the stunning shore with clear waters and marine life bursting out.

7:30 – 8:00 Detox Tea, hot lemon or *golden coffee (optional)
8:00 – 8:30 Meditation and Pranayama
8:30 – 10:00 Strong Vinyasa flow practice, core focused with funky transitions and some upside down time
11:00 – 12:00 Brunch: hearty and healthy breakfast, vegetarian and vegan options available, with a variety of seasonal tropical fruits
12:00 – 2:00 Free time (Snacks available)
2:00 – 4:00 Acroyoga Jam on the 2nd day
4:00 – 5:00 Free time
5:00 – 6:15 Yin or Restorative yoga
6:15 – 7:00 Free time (shower, rest, etc)
7:00 – 8:30 Dinner