Yin & Restore Yoga Escape, Sri Lanka

Step away from the hectic pace of daily life, to rest and recharge in nature. Tucked away out of the hustle and bustle near the south coast of Sri Lanka, this nurturing experience will support you in your return to balance.
Sleep peacefully in our earth-friendly, rustic yet beautiful eco-lodge, complete with onsite Ayurveda wellness centre.

Where

Kahandamodara Beach, Kahandamodara LK

Type of Event

  • Retreat

Yoga Styles

When

Sep 8 to
Sep 14
2019
13:00 pmto13:00 pm

Price

$1,595

Full Description

WHAT’S INCLUDED/HIGHLIGHTS

6 nights accommodation in sustainably built eco-lodge
All meals – fresh, local and deliciously nourishing
Return group transport from Colombo
Once to twice daily yoga and other supportive practices
Onsite Ayurvedic Centre (additional cost for treatments)
Sparkling swimming pool
Special group activities and events
Exploring local wild surrounds and nearby beaches
Wake up with the birds drifting across a pristine, lagoon sanctuary
Connecting with other like-minded, conscious travellers.

OUR VENUE

This exceptional eco-lodge is built from local, sustainable materials. Earthy, rustic yet nurturing, you’re sure to feel at ease. The whole property encourages you to slow down, unwind and tune into nature.

The beautiful Ayurvedic Wellness Centre offers a suite of professional treatments including an Ayurvedic Doctor for personal consultations. (Treatments are at an additional cost to guests). Let healing hands and medicinal herbal treatments support you in your rejuvenation.

Accommodation is offered as twin share, triple share (when booking as a group of 3) and some limited single occupancy available.

YOGA

On most days, two sessions of yoga will be shared each day. (A rest day will be taken on our Safari day). Practices will be guided by Fiona (Wild Awakes founder) and lead you through gentle, grounding sequences that will awaken your body both through stillness and movement. The style will be dictated by the group needs at the time but be of gentle hatha, restorative and yin yoga focus. Beginners are completely welcome. Simple guided meditation will be offered as part of the program, as will supportive relaxation techniques such as yoga nidra.

AYURVEDA WELLNESS

Enjoy the healing benefits of the beautiful Ayurveda Wellness Centre right onsite at our eco-lodge property. A professional Ayurvedic Doctor will be available upon request and a full suite of Ayurvedic treatments with a professionally trained therapist. The wellness centre is located in the most beautiful earthen building, created in in tune with it’s beautiful, natural surrounds that you will feel a greater sense of balance in no time. (One 30 minute complimentary massage with all other treatments at an additional cost to guests).

FOOD

Expect freshly prepared Sri Lankan dishes created with local ingredients and where possible, herbs and produce grown right on the property. Indulge in tropical fruit in abundance, freshly cultured buffalo curd, curries and vibrant vegetables with flavours out of this world. More Western tastes can be catered for, though we do encourage you to try the delicious dishes this culture has to offer. All dietary requirements can also be catered for with advance notice. Your bellies will indeed be satisfied! And if you are a tea drinker, wow – you are going to be in heaven.

GROUP TRANSFERS

* There will be only one group transfer arranged. If you need to connect with us outside of this arrangement, transport will need to be organised by yourself and will be at your own additional cost.

ITINERARY > Please head to the website for our full itinerary.