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Yin & Yang 3 hour Workshop

This is a 3 hour workshop for those that are fairly able bodied.

Endsleigh Mercy Centre, Hull North Humberside, GB HU6 7LJ
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 15
2013
03:00 amto03:00 am

Sunday 15th September 10am - 1pm at The Endsleigh Centre Hull. HU6 7LJ

Price

£15

Please email Louise for info on payment

Full Description

The workshop will begin with a fiery Yang (vinyasa) practice to build heat in the body, the heat will then prepare the body to melt deeply into the Yin (deep restorative release) part of our yoga practice.
please remember to bring your yoga mat & 2 cushions & a blanket for comfort in your Yin practice.