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Yin & Yang Yoga with Gayatri

Yin & Yang Yoga with Gayatri
Are you looking for yoga practice that both stimulates and relaxes you?

Where

The Tree Room
Average: 5.0 of 5 stars

1 Review

The Tree Room, Colchester Essex, GB C01 1JN
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Nov 29
2014
03:00 amto04:30 am

Price

£7

Full Description

“Calming and balancing to the mind & body
Regulates energy in the body
Increases mobility in the body, especially the joints & hips
Lowering of stress levels
Greater stamina
Better protection of joints
More flexibility in joints & connective tissue
Release of fascia throughout the body
Help with migraines
Deeper Relaxation
A great coping for anxiety and stress
Ultimately you will have a better Yang practice”
GAYATRI TUNA DINES - Yoga Teacher in Colchester