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Yin & Yang Yoga with Gayatri

Therapeutic & Transformative Yoga accessible to all.

Where

The Tree Room
Average: 5.0 of 5 stars

1 Review

The Tree Room, Colchester Essex, GB C01 1JN
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Feb 28
2015
03:00 amto04:30 am

Price

£7

Full Description

“Calming and balancing to the mind & body

Regulates energy in the body

Increases mobility in the body, especially the joints & hips
Lowering of stress levels

Greater stamina

Better protection of joints More flexibility in joints &
connective tissue

Help with migraines
Release of fascia throughout the body

Deeper Relaxation
A great coping for anxiety and stress
Ultimately you will have a better Yang practice”