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Yin Yoga

STRETCH, RELAX, MEDITATE

Where

Wellnessland Health Institute
Average: 5.0 of 5 stars

1 Review

314-C Sikatuna, St. Barangay Zapatera, Cebu City Cebu, PH 6000
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jun 25
2016
18:30 pmto20:30 pm

Price

$4

200PHP

Full Description

In this 2 hours Yin Yoga session we dive deep into a meditative relaxation. Yin poses are held on the floor for about 4 minutes. This stretches the connective tissues of the body—the tendons, fascia and ligaments. Your blood circulation and flexibility will improve, your awareness, inner silence and patience will grow. Yin Yoga is also a perfect balance if you practice more Yang style Yoga or if you have pain and tensions in muscles and facia.