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Yin Yoga

An extended session to go more deeply into the practice

Where

1 Chestnut Road, London London, GB SE27 9EZ
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 7
2017
14:30 pmto17:30 pm

Price

£30

Full Description

Often people say "was that really 3 hours?" These extended sessions allow space for participants to examine limits and explore potential, developing attention and refining awareness. The practice mainly emphasises yin yoga postures with some moving and sitting (meditation) to enable the combining of softness with strength, inner with outer, stillness with movement.