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Yin Yoga

Extended session to go more deeply into the practice

Where

45a Porchester Road, London Royal Oak, GB W2 5DP
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 28
2017
14:30 pmto17:30 pm

Happens every last Saturday of the month

Price

£30

Full Description

Often people say "was that really 3 hours?" These extended sessions allow space for participants to examine limits and explore potential, developing attention and refining awareness. The practice mainly emphasises yin yoga postures with some moving and sitting (meditation) to enable the combining of softness with strength, inner with outer, stillness with movement.