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Yin Yoga Course for Teachers and Practitioners

Yin Yoga is a therapeutic yoga practice which benefits the bones, joints, muscles, fascia and the nervous system. It derives its knowledge from the Hatha yoga and Chinese Medicine traditions and is the closest to the most ancient descriptions of yoga.

Where

Love Temple1225016
Beach, near Lifeguard, behind Anant Supermarket, Arambol Goa, IN
Location Map

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Jan 14 to
Jan 19
2017
08:00 amto14:00 pm

Price

550 €

Full Description

Yin Yoga is a therapeutic yoga practice which benefits the bones, joints, muscles, fascia and the nervous system. It derives its knowledge from the Hatha yoga and Chinese Medicine traditions and is the closest to the most ancient descriptions of yoga. This course is for all mind-body practitioners and anyone interested in deepening their Yin Yoga practice.

Yin yoga is suitable for practitioners of all levels, from fitness freaks to bedridden patients and it can benefit all these populations. It can improve the following conditions:
-muscular pain
-muscular stiffness
-joint stiffness
-joint pain
-back pain
-insomnia
-anxiety
-chronic fatigue
-MS and other inflammatory neurological disorders

The Yin / Restorative Yoga Teacher Diploma is a 30h complementary course suitable for yoga teachers, fitness and Pilates instructors, physiotherapists, mind-body therapists etc.

If you are not a yoga teacher yet, learn about our 200h teacher training course.

Info and syllabus:
5elements

Lead Trainers
Vinay Jesta, E-RYT - Director of International Teacher Training Courses
Vinay is an experienced yoga teacher (500RYT) with over 7,500 instruction hours. He is trained in various Yoga traditions and teaches Hatha Yoga, Vinyasa flow (Power), Ashtanga Vinyasa, Acro Yoga and others.
In India, he led personal and group classes, as well as mass yoga events (with over 100 participants). He also organised workshops and outstation yoga retreats.

Szymon Jarosławski, PhD, E-RYT
Szymon has a PhD in Life Sciences and work experience in the healthcare sector, but his passion for work with people and for Global Health led him to India, where he worked as a researcher and volunteer for four years, from 2010. During that time he also deepened his knowledge and practice of yoga, dance therapy and Thai massage.
He studied with several teachers from various traditions for over 1,500 hours and he obtained diplomas of yoga teacher, yoga therapist and Thai massage therapist. Szymon has led over 5,500 hours of private and group classes for people with various needs, including the blind and people with mental disability, as well as yoga therapy and prenatal yoga sessions. His students ranged from yoga lovers and people with health problems to senior managers of multinational corporations looking to cope with stress more effectively. Prior to his stay in India, he practised various meditation methods for 14 years.