Status message

This event has expired.

Yin Yoga & Crystal Bowl Meditation

Join Char Willingham on an eclectic, holistic and therapeutic journey of balance, with elements of (TCM) Traditional Chinese Medicine, Subtle Anatomy and Therapeutic Sound. As she guides participants through a non-heated, non-flow spacious yin yoga practice accompanied by Crystal Singing Bowls, to encourage deep meditation and relaxation.

Where

25 Union Street, Worcester MA, US 01608
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 16
2018
15:00 pmto17:00 pm

Join Char Willingham on an eclectic, holistic and therapeutic journey of balance, with elements of (TCM) Traditional Chinese Medicine, Subtle Anatomy and Therapeutic Sound.

Price

$45

Full Description

Join Char Willingham on an eclectic, holistic and therapeutic journey of balance, with elements of (TCM) Traditional Chinese Medicine, Subtle Anatomy and Therapeutic Sound. As she guides participants through an easeful practice of Yin Yoga, which helps to regulate the flow of “qi” energy by stimulating the meridians and acupoints. This non-heated, non-flow spacious practice helps to strengthen, lengthen, and hydrate the deep connective tissues of the body, through passive floor postures and holds up to 2-5 minutes. Complementing this beautiful and nurturing practice with Crystal Singing Bowls, to encourage deep meditation, relaxation and mindful inquiry, while balancing both the physical body and subtle energy systems. Treat yourself to a relief of stress, anxiety and tension and improve fascial health, mobility and flexibility, while experiencing the ultimate in mindful serenity and a more complete and well-balanced YOU!

Only 8 spots remaining! Pre-register - $45 thereafter - $50 at the door