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Yin Yoga Immersion and 1 Day Teacher Training with Tymi Howard

YIN YOGA TEACHER TRAINING 1 DAY INTENSIVE with Tymi Howard

6Hours

Join us to learn the fundamentals of Yin Yoga. In this 4 hour immersion training, participants will explore essential yin asanas and their benefits. We will also study energetic yogic anatomy, and how to structure a safe and effective Yin Yoga practice

Website

Where

11059 Countryway Blvd., Tampa FL, US 33626
Location Map

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Oct 1
2016
12:30 pmto18:30 pm

Saturday, October 1st
12:30 - 6:30pm

Price

$125

Yin Immersion $125

Full Description

YIN YOGA TEACHER TRAINING 1 DAY INTENSIVE with Tymi Howard

Saturday, October 1st
12:30 - 6:30pm

Yin Immersion $125

Go Deeper! Yin Yoga challenges you to explore your hips and spine more fully than you could have imagined. Dive even deeper into understanding the Yin Yoga system in this Yin Yoga 1 Day Intensive Training Course. You will learn which tissues are being targeted, the physiological benefits of practicing in a yin fashion, and the subtle effects that contribute to the all-over good feeling the practice creates. We will investigate more than 25 Yin Yoga poses, learning individual-specific alignment as well as the energy channels being stimulated. You will viscerally integrate the information so that, upon completing the course, you will be able not only to teach Yin Yoga classes but also to answer students’ questions with confidence and clarity.
The Three Tattvas of Yin Yoga
the distinctions between yin and yang
the vital difference between tension and compression
Yin Yoga’s alignment considerations: proportion,
appropriate stressing of tissue, and when to back off
energy flow, meridians/nadis, and how to cultivate balance considerations for sequencing Yin Yoga classes

Join us to learn the fundamentals of Yin Yoga. In this 6 hour immersion training, participants will explore essential yin asanas and their benefits. We will also study energetic yogic anatomy, and how to structure a safe and effective Yin Yoga practice for students or oneself. This training will empower you to teach safe, effective, and compassionate Yin Yoga classes. It is appropriate for dedicated students of Yin Yoga and teachers of all traditions.

Yin Yoga- Postures of stillness for promoting growth, clearing energetic blockages, and enhancing circulation.
Yang Yoga- Postures for developing core strength and muscle tone, balance, and stamina.

WHAT IS YIN YOGA? Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.
Suitable for almost all levels of students, Yin Yoga is a perfect compliment to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.

Yin yoga is not a trademarked system and no certification is required to teach it, but for those interested in learning the anatomic and energetic theories of the practice we are doing a 1 Day Intensive that can be used as 6 CEU’s with Yoga Alliance.

TYMI HOWARD 500 E-RYT is an International Yoga Teacher/Presenter and Holistic Health Coach. Leading 200/500 Hour Yoga Teacher Trainings, Workshops, Retreats & Classes she is dedicated to inspiring people to discover their life’s purpose through the art of yoga. Pioneering the Vinyasa Yoga movement in the Central Florida area, she is the Creator/Owner of Guruv Yoga Studios, now three locations strong. Her introduction to yoga began in NYC in 1993 after years as a professional ballet dancer and several nagging injuries, she found her way into an Ashtanga class. It wasn’t until she moved to California years later and started studying different paths and lineages that she fell in love with the practice and and began following its teachings. Receiving her BA in Theatre and Dance from Rollins College and MA from NYU/ Circle in the Square, she has been influenced by so many gifted teachers and friends in dance, yoga, health & fitness. Tymi is known in the yoga community as a skillful graceful practitioner and a dynamic, non-dogmatic, playful, artistically creative teacher! Avid Blogger and animal rights advocate, she is a lover of God, Life and Yoga. Tymi is forever a student and grateful to all of her teachers and students who continue to INSPIRE!