Yin Yoga Master Class - Gratitude for 2018

End 2018 with Gratitude in your Heart
A 3 hour Yin Yoga Workshop
This 3-hour workshop focuses on opening your heart with gratitude and balancing the kidneys and urinary bladder chi – of key importance for keeping healthy and vibrant during the colder winter months.

Website

Where

Yoga Orchid
Average: 5.0 of 5 stars

3 Reviews

The Purley Sports Club, Purley England, GB CR8 3PF
Location Map

Type of Event

  • Workshop

Yoga Styles

When

Dec 29
2018
14:00 pmto17:15 pm

MASTER CLASSES – Yin Workshops :
29 December: End of the 2018 – Gratitude – Workshop:
14.15 – 17.15 pm: 3 hours of Yin Yoga – CPD for yoga teachers.
The PSC charges a £2 entry fee.

Price

£25

Full Description

MASTER CLASSES – Yin Workshops
29 December: End of the 2018 – Gratitude – Workshop:

14.15 – 17.15 pm: 3 hours of Yin Yoga – CPD for yoga teachers.

Rather than setting goals and planning what we want to achieve next year, let’s decided to first spend time in gratitude. Join me for 3 hours of deep, relaxing and rejuvenating Yin Yoga while we reflect in mindfulness with gratitude on the past year…

“Gratitude is such a simple way to access appreciation in your life. It can switch the mundane to the magical. To be grateful for all – good and bad – helps to unlock the heart. Cultivating gratitude increases wellbeing, happiness, energy, optimism and empathy.”

This 3-hour workshop focuses on balancing the kidneys – of key importance for keeping healthy and vibrant during the colder winter months. Restorative yin yoga postures to improve your flexibility, deeply unwind inner tensions and balancing the Urinary Bladder and Kidney chi.
Prepare to become introspective as we hibernate the end of the workshop you will feel deeply nourished, restored, inspired and full of gratitude. Yin yoga postures and sequences specifically chosen for bringing in more light during the darker months of the year.

Investment: £25 per Workshop. Space are limited to only 18 students per workshop – Book Soon! The Purley Sports Club charges a £2 entry fee - please arrive a 2.00 to check in at the reception desk - class starts at 2.15.