Type of Event
Immerse your physical body in classic Yin yoga postures, and dissolve conflict in the mind and the emotional body through Pranayama & Meditation.
Yin Yoga, by nature, invites you to practice surrender. This style of yoga opens the doorway for you to slow down, to reflect and truly feel what is happening.
Affording you the opportunity to notice and commit to breaking the habit of being reactive.
For more info on Alex and her offerings, please visit her website
To register for this event, please call Sue 936-271-1485 or visit