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Yin Yoga Series

Practice from the inside out with quiet, conscious movement to strengthen body and soul.

Where

Birmingham Yoga
Average: 5.0 of 5 stars

1 Review

605 37th Street South, Birmingham AL, US 35222
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Feb 1
2016
17:30 pmto18:45 pm

5 Sessions Series January 25th – February 22nd
5:30pm to 6:45pm

Price

$60

$60 for the series or $15 drop in

Full Description

Yin Yoga is a compliment to the many Yang styles of yoga (Ashtanga, Iyengar , LifePower®, Bikram®, Vinyasa, etc.), primarily affecting the connective tissues, such as ligaments, bones and joints which are not exercised as much in these more active styles.

Suitable for almost all levels of students, Yin Yoga® is not Restorative yoga. While it appears more passive, it offers a deep and internal stretching for your joints, ligaments and bones as well as your heart and mind.

Join us for a truly transformational experience.