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Yin Yoga & Sound Healing Bowls

Yin Yoga & Sound Healing Bowls with Larkin & Michelle

5:30 - 7:30pm

Cost is $20 - No class packages can be used for this Class.

Website

When

Mar 24
2019
17:30 pmto19:30 pm

Sunday, March 24th
5:30 - 7:30pm

Price

$20

Full Description

Yin Yoga & Sound Healing Bowls with Larkin & Michelle

Sunday, March 24th

5:30 - 7:30pm

Cost is $20 - No class packages can be used for this Class.

Join us as we co-create a yin yoga practice in resonance to the magical sounds of crystal singing bowls. Sound has been used as a healing modality in various cultures for thousands of years, with its ability to generate vibrations with differing frequencies through to our inner ears and body. Specifically, in this workshop, the yin yoga practice in combination with pure therapeutic sound vibrations from the crystal bowls guides our body to a deeper and more profound level of awareness.

Yin Yoga is a relatively gentle yoga practice that targets the deep connective tissues or fascia, regulating the flow of energy (or chi) throughout our body. The poses are held for a slightly longer period of time to allow for moderate stress to target areas and for practitioners to reach a meditative state.