Yin Yoga - Spring Detox Retreat
The practice of yin yoga is a divine way to influence the meridians that carry Qi to and from your organ matrix. Qi that has become stagnant, scattered and sluggish over the winter months can be refreshed and revitalized through the deep meditative holds that define yin yoga.
Type of Event
Take a few days this season to clean your house – your spirit house, that is. Over the weekend we will manipulate the flow of energy through asana, acupressure, pranayama and intention. The spectrum of our emotions also reside in our meridian network. One can expect a shift not only in body but also in one’s emotional landscape.
$375.00 for a Semi-Private room
$350.00 for a shared room
2 PM: Arrive
5PM - 6:45PM: Yin Yoga Class (Kidney/Urinary Bladder Sequence)
9:30 - 11:30AM: Yin Yoga Class (Liver/Gall Bladder Sequence)
4PM - 6PM: Yin Yoga Class (Stomach/Spleen Sequence)
8AM - 10AM: Yin Yoga Class (Heart/Small Intestine and Lung/Large Intestine Sequence)
10:30 AM: Shanti’s Signature Brunch
12PM: Check Out