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Yin Yoga - Spring Detox Retreat

The practice of yin yoga is a divine way to influence the meridians that carry Qi to and from your organ matrix. Qi that has become stagnant, scattered and sluggish over the winter months can be refreshed and revitalized through the deep meditative holds that define yin yoga.

Where

89 Waldo's Way, Box 36, Wolfe Island ON, CA K0H2Y0
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

May 13 to
May 15
2016
22:30 pmto22:30 pm

Take a few days this season to clean your house – your spirit house, that is. Over the weekend we will manipulate the flow of energy through asana, acupressure, pranayama and intention. The spectrum of our emotions also reside in our meridian network. One can expect a shift not only in body but also in one’s emotional landscape.

Price

$375

$375.00 for a Semi-Private room
$350.00 for a shared room

Full Description

Friday
2 PM: Arrive
5PM - 6:45PM: Yin Yoga Class (Kidney/Urinary Bladder Sequence)
7PM: Dinner

Saturday
7:30AM: Breakfast
9:30 - 11:30AM: Yin Yoga Class (Liver/Gall Bladder Sequence)
12:00PM: Lunch
Free Time
4PM - 6PM: Yin Yoga Class (Stomach/Spleen Sequence)
6:30PM:Dinner

Sunday
8AM - 10AM: Yin Yoga Class (Heart/Small Intestine and Lung/Large Intestine Sequence)
10:30 AM: Shanti’s Signature Brunch
12PM: Check Out