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Yin Yoga Sundays

Luxuriate and rejuvenate with this 75 – minute mellow practice. We’ll start out with deep-stretching postures held for 3- 5 minutes, with the support of props, and using little to no muscular energy.

Where

PranaTonic
Average: 5.0 of 5 stars

1 Review

805/807 14th St., Golden CO, US 80401
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Apr 24
2016
13:15 pmto14:15 pm

Every LAST Sunday of the Month PranaTonic in Golden!

Price

$16

You may also use your PranaTonic class package! NEW students $5!

Full Description

Luxuriate and rejuvenate with this 75 – minute mellow practice. We’ll start out with deep-stretching postures held for 3- 5 minutes, with the support of props, and using little to no muscular energy. Then we’ll gently refresh your muscles and your vital energy with short period of simple, gentle, flowing yoga.

You will go deep beyond the muscle and into the fabric of the body effecting fascia and connective tissue. Based on the theories of Traditional Chinese Medicine this practice has a holistic effect which nourishes the subtle and emotional parts of you as well as your body. You will be deeply stretched, subtly transformed and rejuvenated by this meditative class. Appropriate for all levels.