Yin Yoga Teacher Training
60 hour Yin Yoga teacher training will give you a certificate of completion by Yoga alliance enabling you to teach Yin Yoga, as well as 60 hours credit towards your ongoing education of 500 hour teacher training.
Type of Event
- Teacher Training
Concentrated over 2 four day weekends June 14 - 17 & June 21 - 24, a 60 hour training located at Sattva Fitness. Contact Sylvi for exact hours 760-726-7717
Purpose of Yin Yoga/ specifics of connective tissue & exercising these.
All Yin Yoga poses & how or when to use props.
Sequencing of poses.
Breathing techniques associated with Yin Yoga.
Flow or blockages of prana.
Anatomy of Yin Yoga.
Physiological effects & benefits of Yin Yoga.
Importance of meridian system in Yin Yoga.
Acupressure points stimulated & benefits.
Effects & benefits of Yin Yoga on chakras.
Elements & emotions associated with Yin Yoga poses.
Live class teaching experience.