YIN YOGA TEACHER TRAINING PART 1
We will cover the three principles of the practice, the history, anatomy, 6 hours practice, and 4 hours of practicum.
Type of Event
- Teacher Training
This is a basic training going over the basics of Yin Yoga and the "how to," to create an effective 60-75 minute class. This is an on location event at Owls Nest, Cross Plains, WI
A 40 page manual is included with coverage of all we learn in the classroom. The names for the postures, the uses of props, how to bring the Yoga to Meditation. We will also practice 5-6 pranayama exercises to incorporate into the class. IT is fun! Bring a lunch. There is a full kitchen and weather permitting we will be out side for some walking and slow flow movement sessions!