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YIN YOGA TEACHER TRAINING WITH JO PHEE & JOE BARNETT

THE TRAINING

Yin Yoga is not a trademarked system and no certification is required to teach it. But for teachers interested in learning the anatomic and energetic theories of the practice, we offer this comprehensive training designed in accordance with the requirements for registration with Yoga Alliance USA.

Website

Where

Radiantly Alive Yoga Studio
Average: 5.0 of 5 stars

10 Reviews

Radiantly Alive Yoga Studio, Jl. Jembawan no 3, Ubud ID 80571
Location Map

Type of Event

  • Teacher Training

Yoga Styles

When

Nov 26 to
Dec 22
2016
07:00 amto17:00 pm

Daily schedule:

7am – 11am (4hrs) Training
11am – 1pm (2hrs) Break
1pm - 5pm (4hrs) Training

Evenings Home study and assignments

* Small breaks will be given intermittently.
* Training will end officially on 22 December at 11am.

Price

$3,200

Early Bird Price (before 1 August) : US$3200
Normal Price (2 August onwards) : US$3500

*Tuition includes manual.
*excludes accommodation, meals, airfare and transport.

For registration:
Non-refundable deposit ($500) : payable upon registration
Balance payment : due 1 October 2016

Email:

Full Description

THE TRAINING
Yin Yoga is not a trademarked system and no certification is required to teach it. But for teachers interested in learning the anatomic and energetic theories of the practice, we offer this comprehensive training designed in accordance with the requirements for registration with Yoga Alliance USA. Upon graduation, students may apply directly with Yoga Alliance USA for "RYT 200" yoga teacher status. This certification is recognized worldwide.

THE SYLLABUS
A)
Yin Yoga: Theory and Practice
History of Yin Yoga
Yin and Yang Theory
Yin and Yang Description of Asana
Aesthetic vs Functional Yoga Practice
Sutra for Functional Alignment
Yin Yoga Anatomy Practices
Yin Yoga Meridian Practices
7 groups of Archetypal Yin Yoga Poses
Assisted Yin Yoga: Private Yoga one-on-one

B)
Anatomy of Yoga & Fascia Study
10 Muscle Groups: Target Areas
14 skeletal segments & movements
Joint Movement Analysis
Range of Motion Tests
Skeletal Variations
Three Layers of a Joint
Three Types of Muscular Contraction
Theory of Exercise
What is Pain?
Exercising Joints
4 Myofascial compartments of the thigh
6 Myofascial compartments of the torso
Movements of upper and lower body
Tension, Contraction and Compression Theory
Proportion & Orientation
Analysis of yin yoga poses
Fascia Study: Science & Current Research
The Three Bodies Theory: Physical, Mental, Emotional
Qi Flow in Connective Tissues

C)
Traditional Chinese Medicine (TCM)
Fundamentals of TCM
TCM diagnostics
Yin and Yang Philosophy
Eight Guiding Criteria in TCM
TCM Zang Fu (visceral) organ systems
Modern Meridian Theory
Meridian pathways
Meridian Functions & Dysfunctions
Hand and Foot Meridian Points
Meridian Circuit Flow
Meridian Clock
Meridian Nidra
Meridian Tapping
Meridian Massage
Guasha (Scraping) Technique
Theory of Qi
Concepts and functions of Qi
Types of Qi
Major disorders of Qi
Causes and symptoms of Qi disruptions
Balancing Qi in the Meridians
The Five Element Theory
Six Evils and Five Seasons
Five Colors and Five Tastes
Dietary Suggestions for Each Element
Meridians and the Zang Fu (visceral) organs
Meridians and the Five Elements
Meridians and the Emotions
Meridians and Fascia

D)
Yin Yoga Philosophy
Learning Model: Shravana, Manana, Niddhidhyasa
Patanjali's Yoga Sutras
Yin and Yang Philosophy
Common Questions in Yin Yoga

E)
Teaching Methodology & Practicum
Sequencing in Yin and Yang Yoga
Teaching Rebound in Yin Yoga
Energy Curve of a Class
Bhava (Mood) of Class
How to Teach Functionally
Functional vs Aesthetic Teaching Descriptions
Levels of Functional Awareness in Teaching
Learn to "read" skeletal variations
Yin Yoga for Special Needs
Yin Yoga and Pregnancy
Variations, props and adjustments in Yin Yoga
Benefits and contraindications of Yin Yoga poses
Teaching Considerations
Teaching Lab: partner and group
Responsibilities and Ethics of a Yoga Teacher

PRE/REQUISITES
One year’s experience in yoga
View “Yin Yoga” DVD by Paul Grilley. Available from
Read and bring along “Yin Yoga: Principles and Practice - 10th Anniversary Edition by Paul Grilley. Available from Amazon.

CERTIFICATION
Students must attain 100% attendance and complete all homework assignments in order to be awarded the 200 hours Yin Yoga Teacher Training certificate accredited by Yoga Alliance USA. Upon graduation, students may apply directly with Yoga Alliance USA for RYT 200 status.

GETTING TO BALI
All international students must fly to Denpasar (DPS), Ngurah Rai International Airport in Bali. Ubud is about 75 mins taxi ride from the airport. You can easily hire a cab from the airport to get to Ubud. It will costs around 250,000 – 300,000 rupiah (approx US$25). You will need to negotiate the rate before you board. The taxis only accept cash payment in Indonesian Rupiah.

VISA TO BALI
Visa Free Entry on arrival for 30 (thirty) days free of charge is available for nationals of: United States of America, Brunei Darussalam, Chile, Hong Kong, Macau, Malaysia, Morocco, Peru, the Philippines, Singapore, Thailand and Vietnam. All other nationalities must apply for a 30 days Visa On Arrival at the airport, payable in cash only at US$35 per person. All tourist visas are only valid for 30 days, your arrival day is counted as your first day, and you must leave the country on the 30th day. Your passport must be valid for a minimum of 6 (six) months from the date of entry into Indonesia. However, the immigration rules in Bali changes frequently. Please check with your local Indonesian embassy for any updates before you travel.

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2016