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Yin Yoga & The Chakras

Yin Yoga will invite you to hold seated postures on the floor with relaxed muscles lending to the opening of the deep connective tissues of the hips, spine and shoulders. Yin is an introspective and passive yoga practice offering an opportunity to bring peace and harmony to busy lives and active yoga practices.

Where

Samsara Mind and Body
Average: 5.0 of 5 stars

1 Review

205 Merton Road, London Wandsworth, GB SW18 5EE
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 27
2016
14:00 pmto16:00 pm

Price

£25

Full Description

Yin Yoga will invite you to hold seated postures on the floor with relaxed muscles lending to the opening of the deep connective tissues of the hips, spine and shoulders. Yin is an introspective and passive yoga practice offering an opportunity to bring peace and harmony to busy lives and active yoga practices.

Chakras are subtle centers in the brain and spine that regulate the physical, emotional and psychic flows of energy through the body. The premise of Yoga is that these energies are brought into ones awareness then the mind is calmed and the authentic Self revealed. You will learn the Chakras physical location, organs they control, emotions they express, and mental characteristics they embody along with the how and whys of Chakra meditation.

£25

Open to all levels

Book online now
or call 0208 874 4500
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