Type of Event
- General Event
Every Thursday from 17:30 - 18:30
OBS: doors open 17:15 & close 17:25!
Relaxing - Grounding - Strengthening- Rejuvenating
Relaxing: winding down & letting go of tension in the body.
Grounding: getting in touch with your self & establishing a sense of peace.
Strengthening: both mentally & physically from within.
Rejuvenating: brining it all together & healing from the inside & out as you feel refreshed.
??? MAX 10 people ???
What & How:
9 sessions where we will work with elements of meditative yin yoga postures, breathing and sound healing.
When: Thursday's start 20/9 end 15/11
Time: 17:30 - 18:30*
Place: Baggårds Ro, Dag Hammarskjölds Allé 42 A, 2100 Copenhagen
Early ? until 6/9: 649 dkk
Full price: 849 dkk
Drop in: 115 dkk/session
Registration is valid by email to + mobilepay 31327516
*OBS: doors open 17:15 & close 17:25!
Zerina started her yoga practice 13 years ago with ashtanga. Developing her practice through different styles such as haha, vinyasa & hot yoga over the years.
2014 was the year of yin! Finding a practice so deep and meditative made her curious for more. Building upon her passion for yoga day by day. Finding new ways to be inspired. Those paths have lead to her teachings today and which she'd love to share with you ?