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Yin Yoga with Jade Wood - Balancing the Energies of Water and Fire

A guided journey through deep Yin Yoga postures - moving Chi through our tissues, organs and vessels.

Where

Murjan 1, Jumeirah Beach Residence, AE
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Sep 15
2016
09:30 amto11:30 am

September 15, 2016
9:30 - 11:30 am
Exhale Fitness Studio Murjan 1, The Walk

Price

150  AED

Full Description

September 15, 2016
9:30 - 11:30 am
Exhale Fitness Studio Murjan 1, The Walk

This special class is to activate and replenish our life force and feel the power of stillness in motion. A guided journey through deep Yin Yoga postures - moving Chi through our tissues, organs and vessels. Appreciating the fluid nature of our being and experiencing the fiery flame of the heart.
Some experience of Yin Yoga is recommended as poses will be experienced for extended periods of time.

Jade specializes in teaching Yin Yoga. She offers the practice to help people rediscover their mind-body connections and find solace. She studied with the School of Sacred Arts and Paul Grilley and continually evolves her practice incorporating chi kung, somatic movement and principles of energy medicine and craniosacral therapy. She teaches Yin Yoga training globally. Her style is influenced greatly by her passion for Traditional Chinese Medicine and she fluidly incorporates classical and modern meridian theories into her classes with an approach that is accessible to all. Jade’s teaching is body-honoring and mindful with a resonance rooted in reclaiming our innate wisdom.