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Yin Yoga With Live Cello

Yin Yoga consists primarily of passive floor postures that are still, deep, and quiet; promoting the atmosphere as unhurried, internal, and relaxed. Asanas (Yoga postures) in this class are usually held for 3-6 minutes, with the addition of props as needed,

Where

302 S. Main St. Suite 1, Goshen IN, US 46526
Location Map

Type of Event

  • Workshop

Yoga Styles

When

Apr 16
2016
15:30 pmto17:00 pm

Yin Yoga consists primarily of passive floor postures that are still, deep, and quiet; promoting the atmosphere as unhurried, internal, and relaxed. Asanas (Yoga postures) in this class are usually held for 3-6 minutes, with the addition of props as needed.

The Cello, as performed by Dr. Jose Rocha

Price

$20

Full Description

Yin Yoga consists primarily of passive floor postures that are still, deep, and quiet; promoting the atmosphere as unhurried, internal, and relaxed. Asanas (Yoga postures) in this class are usually held for 3-6 minutes, with the addition of props as needed.

The Cello, as performed by Dr. Jose Rocha, enriches the practice with a resonance that compliments your deep mediation within each posture.

What to bring: A yoga mat, bolster, or woven blanket if you have one. Spacious Heart does have some bolsters available, but supplies are limited.

What to wear: This is not a "heated" class. Please wear light layers that allow you to move freely and comfortably.

When to arrive: Please arrive at least 10-15 minutes before class begins to allow for the setup of your yoga mat and props.

April 16, 2016
3:30pm - 5:00pm