Yin Yoga Workshop
Yin Yoga postures are more passive and perfect for the beginner yogi as well as the advanced practitioner. It is unique in that you are asked to relax in a pose, soften the muscle and move closer to the bone.
Type of Event
- Workshop
Yoga Styles
Levels
When
152014
05:00 amto06:30 am
Saturday, Nov 15th from 12-1:30pm. No heat for this event and no yoga experience necessary. Yin Yoga is known as the "quiet, meditative” yoga and perfect for beginners and advanced yogis.
It concentrates on the connective tissues and bones, critical to our physical well being and range of motion.
Price
$25
$25 prepaid to secure your spot. $30 at the door day of, if there's space