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Yin Yoga Workshop

Where

Feel Hot Yoga Watford
Average: 5.0 of 5 stars

2 Reviews

Imperial Way, Watford Hertfordshire, GB WD24 4YY
Location Map

Type of Event

  • Workshop

Levels

When

Jun 11
2016
12:00 pmto14:30 pm

Price

£30

Early bird deal 15% off if you book before 15th May.

Full Description

Take time to slow down and join Kas for this special workshop full of relaxing, restoring, intentional movement.
Yin is the perfect practice to the Yang of our fast paced lives. It is a meditative, slower yoga with longer held postures designed to release tension deep in the muscles and connective tissue.

The time spent in these posture is much like time spent in meditation and can help regulate the flow of energy in the body. There will be refreshments after a beautiful meditation to close.

This will be a warm but not hot workshop with
a mix of theory & practical. Open to all levels.

Teachers & Teacher Trainees this workshop equals 2 CPD Points