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Yin&Yang Its all about balance

Yin &Yang
It´s all about balance
The dance in between letting go and doing
Vinyasa Flow & Yin Yoga workshop combined with Pranayama Meditation and Music
Saturday,10.30-13.00h Yang `Stability, grounding and balance´
Saturday,15.30-18.00h Yin `The spine solid and flexible´
Sunday,10.30-13.00h Yang `Heart, Shoulder and Chestopening´
Sunday,15.30-18.00h Yin ´Shoulderopening, releasing neck and back tenision ´

Where

Renzwiesen 6, Stuttgart Baden Würtemberg, DE 70327

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 10 to
Oct 11
2015
10:30 amto18:00 pm

Saturday and Sunday
Mornings 10:30 - 13:00h
Afternoons 15:30 - 18:00h

Price

130 €

whole weekend workshop 130 Euro
just one day workshop 75 Euro

Full Description

Everything has both Yin &Yang aspects. Cultivate balance, harmony and freedom in your life on and off the yogamat
Flow with your breath through inspiring, creative and dynamic Vinyasa Flow Yoga sequences and explore this physical challenging, strengthening and detoxifying practice. Enjoy the dance of breath and movement called `moving meditation`
Surrender into the slow pace and deep opening of Yin Yoga
which challenges you to be in the pure presence of awareness.
It combines meditation and asana into a very deep practice. Experience of letting go listen to your inner voice and connect to your inner wisdom and true nature