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Yoga 101 for Beginners

ABOUT OUR YOGA 101 WORKSHOP

Never practiced yoga before? This 3-class workshop series is designed specifically for the absolute beginner or anyone wanting a step-by-step review of yoga basics.

305 North Royal Poinciana Blvd, Miami Springs FL, US 33166
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 18 to
May 2
2015
13:00 pmto15:00 pm

This workshop is a three part series starting on April 18, 2015 and running three consecutive Saturdays from 1:00 pm – 3:00 pm
plus 2 drop in classes
Class 1 – April 18, 2015
Class 2 – April 25, 2015
Class 3 – May 2, 2015

Price

$75

Class size is limited to 8 students, so sign up today!
$75 for the 3-class series, plus two bonus drop-in classes
*Must be used within 30 days of series completion
* This series is non-refundable

Questions? Contact us at 786-717-6121

Full Description

ABOUT OUR YOGA 101 WORKSHOP

Never practiced yoga before? This 3-class workshop series is designed specifically for the absolute beginner or anyone wanting a step-by-step review of yoga basics.

Benefits of yoga:

Lose weight
Calm your mind
Gain flexibility
Reduce stress
Build strength
Increase energy
In just three short weeks, you will walk away with a strong foundation in the fundamentals of yoga, including breathing and alignment in the most common yoga poses. Upon completion, you will have enough knowledge to be comfortable attending basic or open level yoga classes.

Teachers: Josie Llado & Griset Cisneros
This workshop is a three part series starting on April 18, 2015 and running three consecutive Saturdays from 1:00 pm – 3:00 pm

Class 1 – April 18, 2015
Class 2 – April 25, 2015
Class 3 – May 2, 2015

Class size is limited to 8 students, so sign up today!
$75 for the 3-class series, plus two bonus drop-in classes
*Must be used within 30 days of series completion
* This series is non-refundable

Questions? Contact us at 786-717-6121