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Yoga 101 Workshop

Want to try yoga? Join Jen at Wild Ginger Lifestyle for Yoga 101: An Intro to Yoga Practice.


6553 Superior Avenue, Sarasota FL, US 34231

Type of Event

  • Workshop

Yoga Styles



Mar 12
13:00 pmto15:00 pm

Sat. March 12th 1-3pm



$30. pre registration or $35 at the door.

Full Description

This workshop will introduce the practice of Yoga in an accessible, safe and supportive atmosphere. Students who are brand new to Yoga or those wanting a refresher will learn the fundamentals in basic postures, principles of alignment to move safely, an introduction to breathing and meditation techniques, along with the history and basic philosophies behind Yoga.

After attending the workshop, students will feel confident attending a "Beginner", "Basic" or "All Levels" Yoga Class.

Price $30 pre-registration, or $35 day of workshop. {Cash or check at Wild Ginger Apothecary or via paypal to