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Yoga 101 workshop

topics include:
a brief history and overview of the yoga system
the different styles of yoga, the benefits of practicing
how to do postures or poses
how to modify poses and use props (blocks, blankets, and straps)
breathing and relaxation techniques.

Wear comfortable loose fitting clothing. No additional equipment is needed.
$15

Where

8975 E Tanque Verde Rd, Tucson AZ, US 85749
Location Map

Type of Event

  • Workshop

Levels

When

Apr 4
2015
08:00 amto09:30 am

Price

$15

Full Description

topics include:
a brief history and overview of the yoga system
the different styles of yoga, the benefits of practicing
how to do postures or poses
how to modify poses and use props (blocks, blankets, and straps)
breathing and relaxation techniques.

Wear comfortable loose fitting clothing. No additional equipment is needed.
$15