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Yoga Abs & Balance Workshop

Yoga Abs & Balance Workshop for Beginners and Improvers to yoga.

Website

Kent Road, Old Town, Swindon Wiltshire, GB SN1 3HG
Location Map

Type of Event

  • Workshop

Levels

When

May 23
2015
10:00 amto12:00 pm

Saturday 23rd May from 10am - 12:00.

Price

£20

Full Description

Designed to further develop core stability and strength through a series of yoga asana to target the deep abdominal, back and waist region.
The workshop will also explore technique and yoga asana to strength and stabilize the shoulder girdle in order to aid arm balance postures.

The workshop will start with a yoga based warm-up and finish with relaxation.