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YOGA & ACTIVITIES RETREAT - TINOS ISLAND, GREECE

A week of Yoga combined with activities at the magnificent Cycladic island of Tinos, in Greece. We’ll do Yoga & Meditation to strengthen our body and mind, and then we’ll have the chance to practice various activities (outdoors, arts, tradition, and more), enjoy the beautiful beaches, or just relax and taste the excellent local gastronomy.

Where

Tinos ReTreats
Average: 5.0 of 5 stars

1 Review

"Anemismata", Leoforos Tripotamou, Myloi Varvani, Tinos GR 84200

Type of Event

  • Retreat

Yoga Styles

Levels

When

May 28 to
Jun 4
2016
18:30 pmto18:30 pm

Price

900 €

Shared occupancy rate: 900 Euros, available until March 1st, 2016. Afterwards, rate goes up to $1.000.
Single occupancy rate: 1.050 Euros, available until March 1st, 2016. Afterwards, rate goes up to $1.150.

Full Description

The Retreat will be housed at "Anemismata Apartments”, a boutique hotel, ideally located in the outskirts of the island’s capital town, Chora, which offers stunning views, warm hospitality, and comfort, in a traditional setting. All apartments have two rooms, own bathroom and kitchen, and can house from 2 to 4 persons. There are also 3 studios, very spacious, with own bathroom and kitchen, that can house from 1 to 3 persons.
We will have the chance to escape from everyday routine for a week of relaxation, revitalisation, and detoxication. A journey, an adventure, and a richer experience of life, with new encounters and insights.

Daily Schedule
7.00 - 9.00: meditation, pranayama and asanas
9.30: breakfast
11.00 - 13.00: transportation to the beach and surf lesson (about 1 hour)
13.00 - 18.00: free time (activities, beach, rest)
18.00 - 19.30: yin yoga and yoga nidra
20.00: dinner
21.00: some nights singing meditation lead by Miranda

Yoga Teacher: Maria Sloka Hagman, Gävle Yogaskola, Sweden.
Maria Sloka is trained and holds a diploma in the tradition of Swami Satyananda, Bihar School of Yoga, India. She runs a Satyananda Yoga School in Sweden together with her husband Gopala.
She is also a certified ayurvedic yoga massage therapist.
In 2008 in Slovenia, she was initiated by Swami Niranjan, the successor of Swami Satyananda.
The course is taught in English.

Host/Guide: Miranda Verouli, Tinos ReTreats.
Miranda is a musician, designer, physical education teacher, traveller, movie-buff, mom, yogini, and a polyglot. She founded “Tinos ReTreats”, aspiring to offer her guests a full Greek island experience, away from the beaten track, combined with one or more activities.

Manual Therapy: Katerina Selenti
During the Retreat, the guests will have the chance to have Manual Therapy sessions (upon request / charged extra) by Katerina Selenti, a Physiotherapist and Manual Therapist.
Orthopaedic Manipulative Therapy (OMT) is a special part of Physiotherapy of rehabilitation of neuro – musculo – skeletal dysfunctions, that takes into consideration the clinical symptoms of the patient and uses specialized technical approaches, that include manipulation and therapeutic exercises.
Orthopaedic Manipulative Therapy (OMT) comprises all scientific advances, clinical proof and the bio – psychosocial background for every patient individually.

Payment Options
Shared occupancy rate: 900 Euros, available until March 1st, 2016. Afterwards, rate goes up to $1.000.
Single occupancy rate: 1.050 Euros, available until March 1st, 2016. Afterwards, rate goes up to $1.150.

The price includes:
Accommodation for seven nights.
Breakfast buffet with all fresh, all local products: yogurt, fruit, cheese, jams, honey, all from the Cooperation of Tinos’ Producers.
A vegetarian Mediterranean three-course meal (dinner), made from fresh local products.
All Yoga and Meditation sessions.
One activity per day.
One excursion around the island.
Transportation.

Does not include:
Transportation to and away from Tinos.
Manual Therapy, Massage.
Lunch.

Tinos can be reached by boat from the two Athens ports, Piraeus and Rafina, and by the neighbouring island of Mykonos (20’ by ferry), which has an airport and receives numerous international flights and charter flights throughout the year.

Information and reservations: +30 6937446222.

See the apartments here:

ACTIVITIES OFFERED DURING THE RETREAT

OUTDOORS
Trekking
Climbing / Bouldering
Horseback Riding
Scuba Diving
Surfing
Sailing
Swimming

ARTS
Marble Sculpture
Painting
Ceramics
Music

GASTRONOMY
Cooking courses by a Top Chef
Local Gastronomy tastings

Visits at Small Production Units:
Brewery
Winery / Distillery
Cheese-making Factory
Cold Cuts Factory
Honey Production

TRADITION
Soap Making
Basket Weaving

Some activities will only be available with a minimum of three participants per activity, so please declare your activity/ies of choice at booking.