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Yoga Adjustments Workshop

Yoga Adjustments Workshop lead by Jim Harrington.
4 hour hands-on workshop focusing on the art and technique of assisting practitioners physically. The training supports teaching and practice and is open to students and teachers.

Where

29 Sir Lowry Rd, Cape Town Western Cape, ZA 7925

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 21
2015
11:00 amto15:00 pm

Price

ZAR390 

ZAR 390
ZAR 190 for Jim Harrington Teacher Training graduates
Workshop open to both students and teachers

Full Description

In this practical yoga adjustments workshop Jim will teach and demonstrate:

How to adjust skilfully, safely and with confidence
Breakdown of the most popular yoga postures
How to work with functional anatomy for maximum effectiveness
Understand anatomical, physiological and energetic effects of adjustments

Booking in advance is essential – spaces are limited, secure yours early. Contact us to book.