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Yoga Alignment & Adjustments with Alex Halenda

Take the opportunity to examine your practice through new eyes, learn and practice how to assist yourself and others with simple adjustments and proper alignment.

Register on our EVENTS page by going to our website.

Where

918 NE 20TH AVE, Fort Lauderdale FL, US 33304
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 15
2016
12:00 pmto15:00 pm

Sat 10/15 12 -3pm Great 3 hour workshop for just $50- less than the price of one class per hour! For Teachers, Students, or anyone wanting to learn the art of safe and purposeful adjustments

Price

$50

Full Description

Take the opportunity to examine your practice through new eyes, learn and practice how to assist yourself and others with simple adjustments and proper alignment.

Alex will warm up with 30 minutes of asana, then move into demonstrations, explanations, and partner work.

This workshop will be gently physical and deeply mindful. Bring a notepad and pen if you like to take notes. This is an opportunity to open your awareness to adjustments, and/or expand your skill set.

Pre-Register and SAVE!

$50 if paid by October 11th
$60 from October 12th onward( or Drop-in)