Yoga Alignment Workshop at Barre-Up!!
Looking to deepen your yoga practice? Join me as we delve into physical alignment principles and the power of connecting our breath with our movement. See you there! All levels WELCOME!
Type of Event
~ Deepen your yoga practice with skillful alignment principles.
~ Promote greater strength, flexibility and balance that can be applied to all yoga poses, from beginner to advanced.
~ Explore the power of aligning breath with movement to create greater ease and freedom within your yoga practice.
**Please wear comfortable/yoga clothing, bring water, a notebook or journal and pencil/pen.